Director James Cameron on Vegan Diet: Like I’ve Set the Clock Back 15 Years.

Not only does eating a plant-based diet help you to feel incredible and obtain optimum health, it’s also the single biggest thing you can do to help the environment!

Read more about how James Cameron embraced, and loves, the plant-based lifestyle:

Director James Cameron on Vegan Diet: Like I’ve Set the Clock Back 15 Years..

A must-watch video from NutritionFacts.org!

New video from NutritionFacts.org on food contaminant exposures of children. 

“Recently the diets of California children, ages two through seven, were analyzed to determine the cancer and non-cancer health effects from food contaminant exposures. Food may be the primary route of exposure to toxic heavy metals, persistent pollutants, and pesticides. Though food-borne toxic contaminants are a concern for all ages, they are of greatest concern for children, who are disproportionately impacted because they’re still developing and have greater intake of food and fluids relative to their weight. Pediatric problems that have been linked to preventable environmental toxin exposures include cancer, asthma, lead poisoning, neurobehavioral disorders, learning and developmental disabilities, and birth defects.

But the good news is that changing one’s diet can change one’s exposure. A diet high in fish and animal products, for example, results in greater exposure to persistent pollutants like DDT and dioxins and heavy metals than does a plant-based diet because these compounds bioaccumulate up the food chain, and plants are at the bottom of the food chain. Unfortunately that’s the not the kind of diet this sample of kids were eating. Cancer benchmark levels were exceeded by all 364 children for arsenic, the banned pesticide dieldrin, a metabolite of DDT called DDE, and dioxins.”

“What foods were the worse? For preschoolers, the #1 food source of arsenic was poultry, though for their parents it was tuna. The #1 source for lead was dairy and for mercury it was seafood. And the #1 source of the banned pesticides and dioxins was dairy.”

 “Because these pollutants accumulate in animal fat, consuming a plant-based diet, decreasing meat, dairy, and fish consumption may reduce exposure for children and adults alike.”

California Children Are Contaminated | NutritionFacts.org.

Crazy Sexy Cancer movie screening with speaker Nicolette Richer – March 19th

Kris Carr is a cancer survivor and an incredible inspiration to so many people, whether they have a connection to cancer or not. She is also the author of several awesome books, including Crazy Sexy Diet and Crazy Sexy Kitchen. She’s an upbeat, sassy, caring wellness guru and we wanted to introduce you to her via her documentary, Crazy Sexy Cancer.

We are excited to also bring you Nicolette Richer, owner of The Green Moustache, as our speaker. Nicolette is a certified Gerson Trainer and Health Consultant and teaches people with cancer and chronic disease how to heal themselves. Nicolette is a great speaker and is always very inspiring!

Wednesday, March 19th at 7pm at Whistler Public Library. The room is limited to 50 people, so please arrive early to make sure you get in.

About the Movie:

In 2003, when I was a 31-year-old actress/photographer, I was diagnosed with a rare and incurable cancer. Weeks later I began filming my story. Taking a seemingly tragic situation and turning it into a creative expression, I share my cancer documentary of survival with courage, strength and lots of humor.

With experimental treatment as my only option, I became determined to find answers where there were none. Traveling throughout the country interviewing experts in alternative medicine, I dove head first into a fascinating and often hilarious holistic world. Along the way, I met other vivacious young women determined to become survivors and included them in my cancer documentary. Their stories are as poignant and exciting as the women who tell them. As my journey progressed, I realized that healing is about truly living rather than fighting.

Crazy Sexy Cancer is more than a thought provoking documentary, it’s an attitude! It’s about rising to the challenge of life and turning lemons into champagne.

Fat, Sick and Nearly Dead showing at Whistler Library on February 19, with special guests and juice samples from Naked Sprout

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FAT, SICK & NEARLY DEAD is a heartwarming story of personal transformation following the tales of 2 men as they seek to lose weight and regain their health.

This popular movie has had an impact on viewers’ health all over the world. Sales of juicers sky rocket wherever this movie is shown, with sales in the US increasing by 71% at the end of the year the movie was released.

With cartoons, interviews with the public and storylines following the incredible transformation of the two men in the movie, the documentary is both uplifting and entertaining. The focus of FAT, SICK & NEARLY DEAD is juicing, but Earthsave Whistler believes the documentary has a strong message about the benefits of consuming more fruits and vegetables, something that has a positive effect on everyone’s health.

Earthsave Whistler is excited to welcome juicing expert Shandy Rae, owner of Whistler’s Naked Sprout, as guest speaker for a question and answer session after the movie. Naked Sprout will also be providing juice samples for everyone to try.

DOCUMENTARY SYNOPSIS

100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldnʼt end well— with one foot already in the grave, the other wasnʼt far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joeʼs personal mission to regain his health.

With doctors and conventional medicines unable to help long term, Joe turns to the only option left, the bodyʼs ability to heal itself. He trades in the junk food and hits the road with juicer and generator in tow, vowing only to drink fresh fruit and vegetable juice for the next 60 days. Across 3,000 miles Joe has one goal in mind: To get off his pills and get healthy.

While talking to more than 500 Americans about food, health and longevity, itʼs at a truck stop in Arizona where Joe meets a truck driver who suffers from the same rare condition. Phil Staples is morbidly obese weighing in at 429 lbs. He is a cheeseburger away from a heart attack. As Joe is recovering his health, Phil begins his own epic journey to get well.

What emerges is nothing short of amazing – an inspiring tale of healing and human connection. Part road trip, part self-help manifesto, FAT, SICK & NEARLY DEAD defies the traditional documentary format to present an unconventional and uplifting story of two men from different worlds who each realize that the only person who can save them is themselves.

Event Details:
Wednesday, February 19th – 7pm
Whistler Public Library
Admission by donation.
Note: the room has a 50 person capacity so please arrive early to ensure entry

Whistler Cornucopia Loves Veggies!

In previous years it has been tough to find veg-friendly options at Cornucopia, Whistler’s Celebration of Wine and Food that takes place every November.  But not this year!  Cornucopia showed us the veggie love and then some.  With the addition of Nourish, Cornucopia added talks and lunches that included vegan and raw food, and they were awesome. With local health and plant-based food experts like Gerson Therapist Nicolette Richer (owner of The Green Moustache) and raw food chef Merina Koly we were able to learn from people who are so passionate and knowledgeable about food and health. It was a wonderful opportunity to learn and connect with like minded people.

And then there was the Aristan Market in the final weekend of Cornucopia.  Entry was free and there were a number of local and Vancouver vendors. The market was so full of delicious and nutritious vegan and raw delights!  If you didn’t make it to the market this year make sure you go next year.

Thank you Cornucopia for making this such a great event for raw, veg*n and veg-curious folks this year!  We had a blast and are looking forward to next year already.

Below are some photos from some of the events.  If you have any to add, please send them my way.

Hayley – whistler@earthsave.ca

Solfeggio – Food that resonates.

Our prayers have been answered.

Raw lemon and lavender cheesecake. Mmmm...

Raw lemon and lavender cheesecake. Mmmm…

Our dreams have come true.

Everybody, get ready to do your happy dance!

For a little gem has opened in the Sea to Sky. Pemberton has been blessed with Solfeggio.

Jointly owned and operated by Alta Bistro owner and his wife, Edward and Gosia Dangerfield, and pro-skiers Kristi Richards and Mark Abma, Solfeggio opened earlier this summer, much to the delight of Sea to Sky food lovers who have been waiting so patiently for somewhere like this to come along.

The menu caters to all tastes, and is full of local, organic and nutrient-rich food. The majority of dishes are plant-based and gluten free, with some raw dishes as well (note: meat/fish also served). Juices and smoothies are on the menu too, to fill you with nourishment and happiness. They also have an amazing selection of to-die-for raw desserts!

Make sure your phone is charged when you come because you’ll want to instagram, facebook and tweet everything about this place. The food isn’t just delicious, but it’s beautifully prepared and presented too, and the décor in the restaurant is both inspiring and soothing. Once you’ve been here you will want to come again and again.

We will be organizing a dine-out at Solfeggio in the fall so keep an eye on our facebook page for the details!

In the meantime, head up to Pemberton and check out the delights of Solfeggio for yourselves…or just give yourself food envy by following their facebook page.

Middle Eastern Plate - best falafel I've ever had!

Middle Eastern Plate – best falafel I’ve ever had!

Vegetable Linguini

Vegetable Linguini

Genetic Roulette playing at Whistler Public Library on Thursday, May 30th. Don’t miss this film!

Genetic RouletteGenetic Roulette exposes serious threats to your health from genetically modified foods and reveals how corporations like Monsanto hide the evidence. Jackie Deverall from Ahimsa Nutritional Consulting and Holistic Healing will be answering questions after the movie.

Earthsave Whistler and Whistler Public Library have partnered once again to bring Whistler a free movie screening. On Thursday, May 30th they will be showing Genetic Roulette, a film by bestselling author Jeffrey M. Smith. Smith is the author of the world’s bestselling book on GMOs, Seeds of Deception, and a leading consumer advocate promoting healthier non-GMO choices.

Never before seen evidence points to genetically engineered foods as a major contributor to rising disease rates in the US population, especially among children. Gastrointestinal disorders, allergies, inflammatory diseases, and infertility are just some of the problems implicated in humans, pets, livestock, and lab animals that eat genetically modified soybeans and corn.

Monsanto’s strong arm tactics, the FDA’s fraudulent policies, and how the USDA ignores a growing health emergency are also laid bare. This sometimes shocking film may change your diet, protect you and your family, and accelerate the consumer tipping point against genetically modified organisms (GMOs) already underway. Don’t miss this film!

Genetic Roulette has won the 2012 Movie of the Year by the Solari Report and the Top Transformational Film of 2012 by AwareGuide.

The guest speaker at the movie screening is Jackie Deverall from Ahimsa Nutrition & Consulting. Jackie is a Certified Holistic Nutritionist and Whistler local, dedicated to helping people meet their health & wellness goals.

Jackie strongly believes that most illness is a result of nutritional deficiencies, free radical damage and inflammation in the body due to diet and pH imbalance. The Standard North American Diet (SAD) is low in many essential vitamins and minerals, full of processed and refined foods, high in saturated fats, cholesterol, sodium and sugar. On top of that our modern environment is full of many contaminants including pesticides, hormones, antibiotics, carcinogenic chemicals and electrical pollutants. She is on a crusade to educate people about the health dangers of the SAD and processed foods. She is passionate about disease prevention through nutrition and treatment through nutritional and herbal therapies. She believes the human body has an innate powerful healing ability when it is in good nutritional standing. http://www.ahimsanutrition.com

Event details

• 7pm, Thursday, May 30th at Whistler Public Library

• Admission is by donation

• Trailer -http://youtu.be/Vv96D_ZURzs

• Website – http://geneticroulettemovie.com/

• Event co-sponsored by Earthsave Whistler and Whistler Public Library